Understanding the difficulties you are facing

Most people face challenges in their life at some point. However, sometimes the challenges become too much and you can feel helpless and overwhelmed. It could be anxiety over the uncertainty over the future, stress in work, loss of a loved one, depression, or problems in your relationship.

Counselling can be of great support for you if you are experiencing such difficulties and talking to a therapist will help you find clarity and a way out of feeling helpless.

By talking in a free and open way, which is often not possible with friends and family, you are given the opportunity to grow and find options that you may not have considered before. It is not necessary to delve into your past. During counselling, you will be able to explore and get the tools you need in order to move forward.

Leanda provides a safe and confidential environment for you to help you through your challenges and give you the tools to find balance in your life.

Contact Us, We Are Here to Help You

I’m happy to set up a brief consultation free of charge to answer your questions before booking a session.